Yothera® Method
WELCOME TO YOTHERA METHOD RETREATS!
Yothera Method retreats will guide you through the 3-Phase journey of the Yothera Method, to re-write your old stories of the mind, into the new story beyond language and logic. They vary in length from a weekend immersion, to longer extended retreats, and are held in a variety of locations. It is here in community and connection, that we are able to be seen and energetically held in the ways that we long for. Here is where we find belonging--for our authenticity, our voice, and our truth.
Watch the video below to learn more about Yothera® Method
Yothera retreats will guide you through the 3-Phase journey of the Yothera Method, to re-write your old stories of the mind, into the new story beyond language and logic.
These retreats include immersive embodiment practices such as tantric breathwork, intimacy practices, authentic movement, dance, yoga therapy, free-writing, and other somatic-based practices to deepen your experience of embodying your New Story of Innocence.
Interested to know more?
Check our our most recent retreat!
What Retreat Participants Are Saying
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My old story was that 'There is something wrong with me.' My new story is that 'I am a human living life'...I was never damaged regardless of things that happened in my childhood. - Jane Colton
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Jess lead an amazing retreat filled with love, acceptance, tears, joy, and connection. She is an amazing group facilitator and brings such positive and uplifting energy. Loved the movement, new friendships, and of course, being in the vortex energy of Sedona. Would definitely do more retreats with her and with Yothera. - Marcy Humphrey
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My old story was about being afraid to be me and feel worthy--and I came away with a new story that I am free to trust me. Good things will follow as I continue to listen and trust my instincts. - Brenda Kramer
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What People Are Saying About Yothera Method
Marcy
“Jess Maitri is trailblazing the evolution of therapy. She recognizes the limitations that traditional mental health practices have, which are often disembodied and working on only one part of the person; AND she recognizes the limitation that yoga has in healing mental health. She has bridged the gap!
She brings so much to her work including mental health therapy, embodied yoga practices, strong intuition, breath work, somatics, and her compassionate heart. She treats her clients as a whole person. She is very gentle, loving and sensitive to her clients needs and traumas. Just being in her presence is grounding and healing! She has helped me so much!”
Sierra
“My experience has been profoundly transformative.
I was guided to work with Jess when I found myself in a very deep embodiment phase where I felt very overwhelmed emotionally, mentally, & physically.
My profession as an intuitive guide and “healer” sometimes led me to believe I should to be able to “heal” myself, or I can do it all alone.
About Your Guide
As a clinical therapist, breathwork guide, tantric energy healer and yoga therapist, Jess Maitri considers herself a bridge between the clinical mental health world, and intuitive, somatic, holistic healing. She specializes in helping other therapists and healers empower their own natural intuition, and birth their New Story through her own methodology: “The Yothera Method.”
Got Questions?
Yothera Method Retreats -- guiding you to re-write your old stories of the mind, into the new story beyond language and logic.
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